{"id":2563,"date":"2012-06-10T04:39:42","date_gmt":"2012-06-10T11:39:42","guid":{"rendered":"https:\/\/cciforum.dreamhosters.com\/?p=2563"},"modified":"2012-12-06T16:21:03","modified_gmt":"2012-12-07T00:21:03","slug":"practice-day-comment","status":"publish","type":"post","link":"https:\/\/cciforum.dreamhosters.com\/?p=2563","title":{"rendered":"Practice Day comment"},"content":{"rendered":"<p><strong>Abiding in Thought<\/strong> and <strong>Marriage of Sound and Breath<\/strong> have both been favourite practices for many years. Practising them today was very much a homecoming.<\/p>\n<p>With <strong>Marriage of Sound and Breath<\/strong> my thought train is simply\u00c2\u00a0&#8216;Breathe&#8217;, &#8216;Breathe&#8217;, &#8216;In&#8217;, &#8216;Out&#8217;.\u00c2\u00a0The mind quiets, but it still insists on doing\u00c2\u00a0<strong>something,<\/strong> even if that that something is only counting, or noting. Sound and breath meld together &#8211; I breathe in the sound of the clock, I breathe out the sound of the rain. I breathe in sound, I breathe out sound. It&#8217;s a label, I am still labelling, but at least I recognise that I am labelling. At times the sound becomes me, and I become the sound. Is this truly what is meant by a &#8216;marriage of sound and breath&#8217;, or should awareness remain apart from this melding?<\/p>\n<p><strong>Abiding in Thought<\/strong> &#8211; there is a profound deepening of the &#8216;felt experience&#8217;, an inner quiet, yet with intensity. In contrast, as I observe\u00c2\u00a0thoughts\u00c2\u00a0arise they seem to have lost the intensity of their &#8216;pulling power&#8217;. Within this, thought process seems\u00c2\u00a0much more &#8216;interesting&#8217; than thought content. Content rather seems almost to dissolve at\u00c2\u00a0this depth. Perspective changes, and\u00c2\u00a0 things which\u00c2\u00a0had been\u00c2\u00a0so concerning me no longer seem important. There is only the thought itself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abiding in Thought and Marriage of Sound and Breath have both been favourite practices for many years. Practising them today was very much a homecoming. With Marriage of Sound and Breath my thought train is simply\u00c2\u00a0&#8216;Breathe&#8217;, &#8216;Breathe&#8217;, &#8216;In&#8217;, &#8216;Out&#8217;.\u00c2\u00a0The mind &hellip; <a href=\"https:\/\/cciforum.dreamhosters.com\/?p=2563\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,61,68,71,45],"tags":[],"class_list":["post-2563","post","type-post","status-publish","format-standard","hentry","category-01_general","category-class-discussions","category-consciousness","category-embodiment","category-vision"],"_links":{"self":[{"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=\/wp\/v2\/posts\/2563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2563"}],"version-history":[{"count":0,"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=\/wp\/v2\/posts\/2563\/revisions"}],"wp:attachment":[{"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cciforum.dreamhosters.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}