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Yesterday I was in a beautiful garden and I brought the intention to experience the aliveness of time. I allowed myself to be touched by a\nbreeze arriving from nowhere and mindfully<\/span> saw the soft fluttering of prayer flags. Aware<\/span> of the original intention<\/em>, I let myself \u00c2\u00a0marry my inside to the outside surrendering to the truth of what was happening. And sensitive to the lightest touch, I became aware<\/span> of the connection with the flags and felt as if I myself was waving, in tune with the tender breeze of the night. And a whispered intimacy arrived, arresting my whole body. It was as if my heart, that always has conversed secretly, were speaking out loud. This appreciation<\/em> of time led me to inquire<\/em> about the subtle “inward” of time that conducts differently.<\/p>\n
As soon as we open present time even slightly to this subtle inward aspect, space energy makes itself more available. We do not have to rely on the mental projections of our ordinary conducting, with their efforts and positions and limits. We touch the lightness of being; we fuse with light. It is an experience both specific and immediate: a loosening in the body, in the head, in the mind\u00e2\u20ac\u201da lightness let loose everywhere.<\/em> DTS 153-154<\/p>\n","protected":false},"excerpt":{"rendered":" Much has been said about mindfulness. Buddhist practitioners have in mindfulness a valuable tool, but not alone. In the wonderful book of Ken McLeod \u00e2\u20ac\u0153Wake Up to Your Life \u00e2\u20ac\u201c Discovering the Buddhist Path of Attention\u00e2\u20ac\u009d there is a very … Continue reading