Tag Archives: expanding

Subject-Object Circling…

Posted on April 9, 2017 by David Filippone

Sometimes I feel I’m going in circles… the mind has me in a set way of thinking, tracks that lead me into repeating behaviors… habits… familiar ‘mind-sets‘ and biases. Problems I address using the same parameters, the same myopic perspective, … Continue reading →

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Focused Sensing…

Posted on March 26, 2017 by David Filippone

Living TSK, we often open moments like unwrapping a surprise gift… we are invited to open the gift-box, delight in the offering, welcome the discovery, stay in the center of its depth, and then lucubrate… Focused Sensing is a wonderful … Continue reading →

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Look Into Something Close at Hand

Posted on December 4, 2014 by David Filippone

My friend, poet, and fellow TSK student, Ken McKeon sent me a poem in response to a brief exercise we did in class. We’ve actually done many variations on this practice, but in this case Ken was simply having a … Continue reading →

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Awareness as a Reflective Surface – TSK Ex 29

Posted on August 21, 2014 by David Filippone

To some friends, I described a night out and showed some pictures of us enjoying wine and cigars. A seemingly harmless, night out, some fun, etc. So later, I was looking back on this evening, a little like savoring certain … Continue reading →

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DTS Ex. 3 Playfulness of Thoughts

Posted on March 16, 2014 by David Filippone

B. …Playful and relaxed in each situation, practice taking immediate action, responding instantly and without reflection as mental events arise—like a fighter countering an opponent’s move. Went to The Walters Art Museum in Baltimore, MD the other day to see … Continue reading →

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Gravity and Freedom

Posted on March 15, 2014 by John Brossard

Spring is a great time to be thinking about gravity. Everything seems to be expanding and loosening up the gravity of the field. Even in thinking, most people are lighter in their patterns. In these terms, the seasons are fields … Continue reading →

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Assignment: Session Two, Week 3

Posted on November 16, 2013 by Caroline Sherwood

In facing a practical challenge this week (learning to use an interactive website), my responses are: it’s too difficult; there’s not enough time; what will it lead to? (more complication, responsibilities, pressure…etc…!); feeling trapped. I notice I am at a … Continue reading →

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Giant Body

Posted on October 31, 2013 by Caroline Sherwood

Now that we are being invited to create, approach and explore a Giant Body, I thought these microphotographs referenced in today’s Guardian newspaper might be of interest: http://www.theguardian.com/science/gallery/2013/oct/30/2013-nikon-photomicrography-competition-pictures#/?picture=421216322&index=12 Caroline

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Twittering about TSK

Posted on October 13, 2013 by Caroline Sherwood

‘Twihaiku’ and ‘micropoetry’ are two of the names given to the 140 word poems being circulated on Twitter. Here’s an article from the Independent about it: http://www.independent.co.uk/arts-entertainment/books/features/twihaiku-micropoetry-the-rise-of-twitter-poetry-8711637.html# Might this be a good way to bring TSK to a wider audience … Continue reading →

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Tranquility of Space – David

Posted on October 7, 2013 by David Filippone

Unable to sleep I decided to sit up and meditate. I felt good, enjoying the moment. My breath felt almost mint cool on the inside of my nostrils, the darkness behind my closed eyelids swirled with an almost green tint. … Continue reading →

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