Tag Archives: senses

KNOWING THE EDGE OF THE FUTURE…

Posted on August 17, 2020 by David Filippone

KNOWING THE EDGE OF THE FUTURE… In Full Presence Mindfulness FPM class recently, some students discussed experiencing some difficulty practicing the EDGE OF THE FUTURE exercise from page 99 of, ‘Dynamics of Time and Space’. The practice invites us… “To … Continue reading →

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At One with Nature

Posted on November 12, 2019 by Michael Gray

Who doesn’t want to live naturally? Yet, less than natural calls to action tend to drown out a quieter voice urging us to live in balance within ourselves and with our environment. Our environment is a counterpart to an inner … Continue reading →

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Appreciating our Vehicle

Posted on October 18, 2019 by Michael Gray

I’ve often wondered why some men lavish such care on their cars. There it sits in the driveway, every panel, window, bumper and wheel gleaming in the sun. And when the engine is turned over you can be sure it … Continue reading →

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THINKING THROUGH PERCEPTION…

Posted on May 14, 2019 by David Filippone

THINKING THROUGH PERCEPTION… Thinking involves many different mental processes. For instance, perceiving visually I most often take for granted that when I see something, it’s a fact. BUT… if I take the time to investigate what I THINK I saw, … Continue reading →

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GIANT BODY – THE HAND…

Posted on May 30, 2018 by David Filippone

GIANT BODY – THE HAND… We continued to explore the GIANT BODY exercise by going smaller… that may sound contradictory, but you might say we ‘felt’ our way more than conceptualized. And ‘feeling’ is what opened the thought, feeling breathed … Continue reading →

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Space Shifting

Posted on June 11, 2016 by David Filippone

Our teacher says, “…‘space shifting’ does not only happen when we enter the world of a dream; it is ongoing. A good example is what happens when I remember a past event. If we don’t look closely, we tend to … Continue reading →

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How do you appreciate space?

Posted on May 5, 2016 by David Filippone

PRACTICE… appreciate space, focus on breath, and breathe in space and breathe out space… Nourishing, healing, calming, breathe in the cosmos, now add everything that occupies space, the entire environment…all there is… In my last posted practice I experienced ‘Space’ … Continue reading →

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Space and Continuity

Posted on April 22, 2016 by Eliana Kalaf

We have been studying in TSK our common tendency to look at things, leaving space behind the scene. This tendency leads us to experience a solid and confining world. When I try to look at space (between, outside, around things) … Continue reading →

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Space that Births

Posted on April 20, 2016 by David Filippone

It isn’t often we speak of joy. Something so personal, so deeply experienced in the moment, a sound that resounds in a felt silence, the brightness that illuminates a darkened bulb, and beyond…that connects with all there is, and the … Continue reading →

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Embodiment – (for Michael)

Posted on December 16, 2015 by David Filippone

“Only from the heart can you touch the sky” – Rumi I had a tooth pulled last week. One of those big ones way in the back. Hurt like hell, throbbed a lot, narrowed my awareness like a sudden smack … Continue reading →

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