Tag Archives: thought

Giving Thoughts and Feelings Their Rightful Place

Posted on July 18, 2021 by Michael Gray

Are you ever bored by your own thoughts and feelings? Have you noticed that they pop up like those wagons that used to deliver baked goods or dairy products to suburban neighborhoods? At least they did to the west end … Continue reading →

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LOK Ex 14 – Moments Between Moments

Posted on June 19, 2021 by David Filippone

In our Adventures of Knowledge class we briefly practiced the following exercise from the book, ‘Love of Knowledge‘… PRACTICE – LOK Ex 14 – Moments Between Moments Observe in your own experience the flow of time from one moment to … Continue reading →

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Wheeling Along

Posted on June 16, 2021 by Michael Gray

I imagine that I am being woven by life, for life, of life. I wish I could sail along with the flow of what I’m feeling this morning, half-way through my first cup of coffee, poised on the threshold of … Continue reading →

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AT THE EDGE OF EXPERIENCE…

Posted on December 2, 2020 by David Filippone

Been studying Richard Dixey’s new book, “Searcher Reaches Land’s Limits”, in which he provides a running, penetrating commentary on the book, “Revelations of Mind”, by Tarthang Tulku. Dixey discusses in intricate detail, among other things, what transpires in the process … Continue reading →

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EDGE OF THE FUTURE…

Posted on July 2, 2020 by David Filippone

EDGE OF THE FUTURE… We’re on a two week break in Full Presence Mindfulness class, we are encouraged to, among other things, continue or work with ‘Dynamics of Time and Space’, Exercise 4… EDGE OF THE FUTURE. In this practice … Continue reading →

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The Four Immeasurables

Posted on April 20, 2020 by Michael Gray

This morning a phrase came back to me while I was sitting for my morning 30 minutes, in what I call meditation but which is more often a moving conveyor belt of thoughts, feelings, intentions, and memories. The phrase that … Continue reading →

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THE SPACE BETWEEN THOUGHTS…

Posted on January 10, 2020 by David Filippone

Looking for THE SPACE BETWEEN THOUGHTS… well… just how might I observe that space, or transition between, when my mind is humming along, spinning its web of stories threaded with previously accepted assumptions, and beliefs sprinkled with desires and anxieties … Continue reading →

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Cells Unite

Posted on December 14, 2019 by Michael Gray

I’m just one cell, reporting in from the field. Things are quiet for the moment, but the rumblings of animosity between various factions seems to be hardening into place. It seems that these days everyone is a political pundit, repeating … Continue reading →

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LOOKING FOR THE SOURCE OF THOUGHTS…

Posted on October 29, 2019 by David Filippone

LOOKING FOR THE SOURCE OF THOUGHTS… FOCUS ON ALLOWING THE THOUGHTS TO PRESENT THEMSELVES…. As thoughts present, investigate: IS THERE A SOURCE OR PLACE OF THEIR ORIGIN? Do they abide someplace? Do they go somewhere? Relax any effortfulness you notice, … Continue reading →

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Appreciating our Vehicle

Posted on October 18, 2019 by Michael Gray

I’ve often wondered why some men lavish such care on their cars. There it sits in the driveway, every panel, window, bumper and wheel gleaming in the sun. And when the engine is turned over you can be sure it … Continue reading →

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