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- David Filippone on A Change of Heart
- David Filippone on Giving Thoughts and Feelings Their Rightful Place
- Ken McKeon on Giving Thoughts and Feelings Their Rightful Place
- David Filippone on KNOWING NOT-KNOWING…
- Ken McKeon on KNOWING NOT-KNOWING…
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Tag Archives: expanding
EXPAND THE ZONE, RIDE THE RIPPLE…
It’s interesting the way Rinpoche explains how to transform negative experience whenever it’s been activated. He explains that expanding our perspective or FOCAL SETTING can be effective, because it does away with limits and boarders that we tend to set … Continue reading →
Whither Saileth the Rain?
When rain falls, the gutters run. If it rains for a while, the lawns perk up, the trees drink, the gutters reach out to the nearby Rio Grande, and water brings a spirit of rejuvenation and growth to the land. … Continue reading →
Impermanence…
TSK Instructor Ken McKeon, takes a poetic long-view… while waiting… he perpends, a momentary inquiry into impermanence and reincarnation… or perhaps ‘repurposing’… a seed on its way in the universe… THE DISPLAY by Ken McKeon Golden Buddhistic statues stand behind … Continue reading →
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Tagged Unknown, expanding, inquiry, opening, poetry
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EXPANDING & CONDENSING…
EXPANDING & CONDENSING In TSK class we were engaged in what we call an ‘expanding’ exercise… designed to open the habitual ‘focal setting’, the default setting from which we seem to most often engage with, and view our world. It’s … Continue reading →
Posted in General TSK Discussions
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Tagged awareness, expanding, memory, opening, space, thought, time
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Sometimes ‘things’ just open…
Sometimes ‘things’ just open… a wondrous, something else experience… “Drawing on our own mind and senses and feelings, we can open the heart of space and enter the depth of time. What starts as an idea discloses its availability at … Continue reading →
What is river?
I remember just gazing at a river, streaming currents and eddies… I was both focusing and un-focusing, listening to the rush and flow, breathing the moistened air, and feeling an inward swell of breath, circulating, and the dribble and drift … Continue reading →
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Tagged expanding, inquiry, intimacy, nature, poetry
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Another Humble Moment…
Dawn dances in the mind… a perception of an instant that can lift our entire embodiment, buoyed by a blink of the eye. Everything graceful and delicious flows through the senses… ‘Ah’, the humble moment… ‘Ah’ by Ken McKeon Walked … Continue reading →
TREES…
“When knowledge becomes a calling that calls us toward our own being, we can discover it in art and music and poetry as well as in rocks and trees and stars. Knowledge is found in all living things, as well … Continue reading →
The Womb of Space…
“The Womb of Space… dwell within the silence, a light clear awareness… a foundational ‘place’… the zero-point… Each point is a singularity, akin to the ‘black holes’ of physical space. It ‘incorporates’ in its appearing the whole of space… The … Continue reading →
Posted in General TSK Discussions
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Tagged awareness, expanding, inquiry, opening, poetry, zero, zero(less)
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Perfect Ease…
Rinpoche reveals something important about the ‘ease‘ that lets ‘knowing expand beyond its perimeters’ in ‘Keys of Knowledge’… “Perfect ease is not an ordinary part of our mindset; it may take some practice. Until we fully understand ourselves. We may … Continue reading →