Tag Archives: ripples

EXPAND THE ZONE, RIDE THE RIPPLE…

Posted on December 23, 2019 by David Filippone

It’s interesting the way Rinpoche explains how to transform negative experience whenever it’s been activated. He explains that expanding our perspective or FOCAL SETTING can be effective, because it does away with limits and boarders that we tend to set … Continue reading →

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RESTING IN RIPPLES…

Posted on June 27, 2019 by David Filippone

RESTING IN RIPPLES… In Full Presence Mindfulness classes, and TSK, we are often invited to explore in our immediate experience how the self operates at the center of our lived story… to observe the mostly unspoken, but felt story of … Continue reading →

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A New Year has Arrived

Posted on January 2, 2019 by Michael Gray

Well 2019 has arrived. I have to say I saw it coming. Does that mean it’s time for a few resolutions? The problem with most of my ‘resolutions’ is that they are really ‘re-solutions’, repeating familiar strategies for dealing with … Continue reading →

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Feeling the Field…

Posted on October 1, 2017 by David Filippone

I listen to this playing as I read… a background of breath and sky, a hypnotic and melodic resonance… Listen as YOU read… (Click on the link) “Where Breathing Starts”… https://youtu.be/sH6mRLO5m2I …Time continues in the wind… permeates and abides with … Continue reading →

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Morning Ripple…

Posted on November 11, 2016 by David Filippone

‘Under the Turning Leaves’ 11/9/16… Color and light draw me in, always catching me by surprise…breathe in…space opens up, form fascinates and lovingly confounds… Excerpt from the poem by Ken Mckeon, “11/1/16” …sitting here… Each and every morning this one … Continue reading →

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Middle of the Ripple…

Posted on November 8, 2016 by David Filippone

MIDDLE OF THE RIPPLE… The practice is to just be in the middle of the ripple. Rinpoche writes: “…the practice of starting in the center. First there is development…Eventually, something is labeled: an object… As soon as there is an … Continue reading →

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Rest in the Ripple…

Posted on October 23, 2016 by David Filippone

Rest in the Ripple… In ‘Dimensions of Mind’, p.212, there is a pointing out instruction how to “focus each ripple, each point, back toward its own transitions…the more you penetrate the ripples…the more you can stay there.” Rinpoche refines, “It’s … Continue reading →

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Even Dots Ripple…

Posted on October 18, 2016 by David Filippone

“Usually when we describe experience, we say experience requires time to happen. Theoretically, that’s true. But I’m not so sure. My feeling is something shows up ‘inside time’. You could speak in terms of the appearance of dots. The dots … Continue reading →

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