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Author Archives: Michael Gray
A Pain in the Neck
What causes an old memory to return, like Little Bo Peep’s sheep or like a painted horse spinning off a carousel we are surprised to discover is still running? In the memory that came back yesterday morning, I was standing … Continue reading
Posted in General TSK Discussions
Tagged Joy of Being, caring, feelings, mindfulness, nadi, presence, sensations, senses, vayu
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A Bird on the Wing
I always took Kafka’s phrase, “A bird went in search of a cage,†as referring to the human tendency to feel anxious with too much freedom and openness (like a child’s panic when he notices that his family has disappeared … Continue reading
Posted in General TSK Discussions
Tagged being, compassion, embodiment, equaimity, intimacy, joy, love, presence, senses
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Clear Sailing
How easy it is to lose track of all the space that permeates every part of our embodiment and lies within every surface that greets our eyes and fills our days. Spaciousness is unlikely to be the image that comes … Continue reading
Cells Unite
I’m just one cell, reporting in from the field. Things are quiet for the moment, but the rumblings of animosity between various factions seems to be hardening into place. It seems that these days everyone is a political pundit, repeating … Continue reading
Nature, Nurture and the Flickering Flame
We’re all born into circumstances and for our entire lives our experience is thwarted or facilitated by those circumstances. The twin influences of nature and nurture (what we were born with and what we receive after that) both contribute to … Continue reading
At One with Nature
Who doesn’t want to live naturally? Yet, less than natural calls to action tend to drown out a quieter voice urging us to live in balance within ourselves and with our environment. Our environment is a counterpart to an inner … Continue reading
Here, Above and Below
It seems that at every level—both seen and unseen—a few shapes and patterns are repeated. That could be due to (especially in regard to the unseen levels) my applying the interpretations I’ve adopted to deal with ordinary life to other … Continue reading