Be sensitive to the way that awareness transfers from one experience to the next, as it is recommended in Exercise 1, seems to have the quality of light. The experience is somehow connected to the heart and the breath. How can we maintain this quality in daily life? Karin
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I don’t know why, but Karin’s comment to me is not showing, so I thought I would copy and paste:
Hi Tina,
thank you for reminding me of appreciation. There are times when it is
more easy to feel appreciation and joy of being is more accessible. And
there are times, when we get lost. It is so helpful, if we encourage
each other. Karin
Karin, yes, I so agree with you; it is so wonderful to have each other for encouragement and understanding, much love, Tina…
Hi Karen. Along with the quality of light, and the pathways of heart and breath, which you mention, and the key of appreciation which, as Tina mentions can open the doors of time and space, I’m impressed when any spiritual teaching tells us to stay with the life we are living right now. I think that is what drew me to both TSK and Buddhism. Instead of saying–“Do these things and you will get of Heaven when you die”, or “”cross over to the other side and you will be free of all your daily problems”, they tell us that there is nothing excluded from this very moment. –Michael
Hi Karen, in my experience, appreciation is key. Appreciation opens the joy of being, and within that there is knowingness applicable within the arising time and space…