The wind was waving the leaves and patches of bright sky speckled through. I breathed deeply and with the exhale released what I was holding, and unfocused my eyes. In that un-focusing shades of green and bright sky became diffused, the breeze stimulated shimmering light and color. Exhale again, and sensations of sound and feeling expanded inward awareness. Thought-strings about what I was doing, and also feeling the widening spatial realization, allowed the thoughts to pass like strings of fireflies, and after the strings passed…more available space, the feeling of well-being suffused awareness, then airy thoughts about recognizing the feeling arose and passed un-grasped. The shimmering green and flickering sky seemed almost like a dream as it continuously shifted, as background sounds, and body-feeling filled the expansion of my beyond-body awareness.
Moments later, as I narrowed my focus a little, the objective leaves became more defined, borders were more distinguishable, ‘things‘ in my mind continued to arise, but they were accompanied by a vision of having just come from a more open and deeper perspective, and a more complete feeling of well-being…than I was aware of before I began this exercise. On this side of that deeper experience I saw my own depth being more open than my normal gathering tendency to continuously fix to a specific point in time. That ‘seeing‘ showed a different kind of knowing than I am normally accustomed.
David
Found this quote from the readings that sums up the experience quite nicely:
The looseness or open awareness I was describing in my post (the dream-like allowing of everything) sounds to me very much like Rinpoche’s description of “FINITY” on DTS p.147:
Thanks TSK brothers! :-)
David,
Thanks for your “Notes from inside the Cone”. You remind me that it’s possible to step into a more peaceful realm of sensation and awareness and return to share the experience. If you were reviewing a movie appearing at a local theater, I’d already be in line for the next show. Michael
Beautifully sequenced.
I followed from the point to the field back to the point.
Thanks Bro