Today I began with Melting Tension (Kum Nye Ex. 2, a recommended ‘Space’ exercise: page 8 WIR). Worlds of sensation in each mm/nanosecond of movement.
EXPANSION aerates, allows, clarifies, dissipates, dissolves, exposes, expresses, frees, illuminates, melts, opens, releases, reveals, revitalizes, stretches, transparentizes, unwinds
WHAT HAS BEEN caged, cloistered, compacted, condensed, conflated, constricted, cramped, curbed, deadened, defined, encapsulated, endarkened, fixed, hidden, inhibited, limited, quarantined, repressed, restricted, stagnant