Text and Exercise are a big challenge for me. I had curious thoughts, for example to let be the subject a lighthouse and the object a boat on the ocean, ore : when I stood on my crosstrainer (a little bit bodybuilding) and doing the practice beeing the I and the many tools around me (my tools of beeing a handyman) the object… and so on. And there were many experiences.
But I can not tell about my experiences. When I try to do it they become muddled and they disappear. I dont have a access to them.
My interpretation: resistance
(I would like to go in a retreat – now, in the time before christmas, but, but, but..) So I thought about: what was salutary with TSK-exercises. I remembered TSK, Ex. 34: The Embodyment of Knowledge – and TSK, Ex. 24: A Marriage of Sound and Breath. ( It is not right: First I thought and then I remembered – but: the exercises came to me and then I thought about.)
You, Jack, told: The idea that self is the expression of a certain tension suggests that relaxing this tension will also loosen the hold of the subject-object way of looking.Â
 Peter