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Author Archives: David Filippone
Using Time to Open Knowing
The wind was waving the leaves and patches of bright sky speckled through. I breathed deeply and with the exhale released what I was holding, and unfocused my eyes. In that un-focusing shades of green and bright sky became diffused, … Continue reading
Posted in General TSK Discussions
4 Comments
TSK Questionnaire – David Filippone
1. Briefly outline previous spiritual/philosophical study & practice. I had sixteen years of Catholic education growing up. As I matured, making more of my own decisions, I found Catholicism and the rigidity of its faith based doctrine less appealing. Searching … Continue reading
Posted in TSK Development Group
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Exercise — Reacting to a Surprise Event
Exercise – An unexpected situation erupts: in your reaction is something being ignored, and in the order that you impose is something being added that has no real bearing? Thinking back over a range of ‘surprise‘ situations, one of the … Continue reading
Practice Day 4/7/13 — The Power of an Insight
About a week ago Michael shared a flyer from Hayward’s website about an upcoming workshop he will be conducting. Those of us who read the flyer saw a quote from Hayward that seemed to crystalize some TSK points that he … Continue reading
Posted in Winter 2013 TSK Online Course, winter 2013 - class discussions
Tagged Aliveness, Future, time
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Look—within ordinary experience—for the quality of aliveness
I find this a fascinating inquiry as my teacher, Jack Petranker, asks us to “look—within ordinary experience—for the quality of aliveness“. I am curious about darkness and color… looking inward, whether associated with mental images, and the space that accompanies … Continue reading
Describe when you felt especially alive
I’ve had different kinds of experiences involving a sense of heightened aliveness. I can distinguish between aliveness associated with ‘adrenaline highs‘ with elements of heightened fear, and also a moment of extraordinary joy after a prolonged period of worry and … Continue reading
Posted in Winter 2013 TSK Online Course, winter 2013 - class discussions
Tagged Aliveness, Future, Unknown
2 Comments
Time at the Core of our Being
Here’s an interesting article pointing to how Time is at the core of our being entitled, ‘January Is the Cruelest Month’. Read the entire article at the link below, but here are a few excerpts: http://www.nytimes.com/2013/01/27/opinion/sunday/for-sleep-january-is-the-cruelest-month.html?_r=0 “Written inside of us … Continue reading
Posted in Fall 2012 TSK Online Course, uncatagorized, fall 2012 class discussions
Tagged embodiment, time
3 Comments
A Short Meditation of Moments through Time
I found this video helpful as a short meditation for inquiring into the play of the depth and flow of emotion that arose from the music in the listening field, along with the visual display of wildlife in stunning terrain. … Continue reading
Posted in Fall 2012 TSK Online Course, uncatagorized, fall 2012 class discussions
Tagged arising, emotion, experience, inquiry, music, space, time
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Time Reversals – TSK Ex. 20
TSK Exercise 20 – Reversing Temporal Structure “…with a specific thought or expectation regarding your future, reverse the directionality by which it is known in reference to your present…” I am following my intentions, my desires, some have images of … Continue reading
Optical Illusions Show How We See
In the article, “Optical Illusions Show How We See”, regarding how information can differ depending on perception, the author asks — why is the sky blue? (emphasis mine) “The sky isn’t actually colored at all (not blue or yellow or … Continue reading