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- David Filippone on Giving Thoughts and Feelings Their Rightful Place
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- Ken McKeon on KNOWING NOT-KNOWING…
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Category Archives: caring
Simple Insights
I had two insights this past week. They both seem as simple as to be hardly worth mentioning; but I don’t want to forget them. One of those insights was: I feel happier when I am trying to realize my … Continue reading
MORNING TIME
If you can find the subtle, it can anchor the rest of your day… allowing a return to that loving openness at any moment thereafter… MORNING TIME by Ken McKeon Early morning dim mind sleepy still, I need a muted … Continue reading
Posted in General TSK Discussions
Tagged arising, being, caring, intimacy, opening, poetry, presence
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Casting the First Brick
“In the act of being curious, what has been settled becomes unsettled. There are no rules, no certainty, and no fixed place at which to arrive. We know that we do not know. We know that our cognition is inadequate, … Continue reading
Life Imitating Art
Last week, I wrote a piece about a cuckoo bird who transcended his predetermined role in life to save his nest mates. I chose a family of Indigo Buntings because I had just finished reading a novel (“Where the Forest … Continue reading
The Four Immeasurables
This morning a phrase came back to me while I was sitting for my morning 30 minutes, in what I call meditation but which is more often a moving conveyor belt of thoughts, feelings, intentions, and memories. The phrase that … Continue reading
Posted in General TSK Discussions, visualization
Tagged being, caring, memory, thought, time
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Knowing Grief
“In the Lakota/Sioux tradition, a person who is grieving is considered most waken, most holy. There’s a sense that when someone is struck by the sudden lightning of loss, he or she stands on the threshold of the spirit world. … Continue reading
A Pain in the Neck
What causes an old memory to return, like Little Bo Peep’s sheep or like a painted horse spinning off a carousel we are surprised to discover is still running? In the memory that came back yesterday morning, I was standing … Continue reading
Posted in General TSK Discussions
Tagged Joy of Being, caring, feelings, mindfulness, nadi, presence, sensations, senses, vayu
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Appreciating our Vehicle
I’ve often wondered why some men lavish such care on their cars. There it sits in the driveway, every panel, window, bumper and wheel gleaming in the sun. And when the engine is turned over you can be sure it … Continue reading