Darkness and light in times

It seems to me, that possibly there are non-personal different times (perhaps sometimes going together with for me unknown changes).

“Dark times”: bad news and occurances, unsuccessful working, restlessness, heavy mental and physical atmosphere, no light accessible, only ‘closed-down’ experiences when doing TSK-exercises.

“Light times”: light is greeting you in the morning, mental and bodily occurances are fitting in the flow of time. Light is presenting itself and the body is able to come in contact with light, experiences are manyfesting themselves.

How to treat with this experiences? I try to be patient, to be open.