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- David Filippone on A Change of Heart
- David Filippone on Giving Thoughts and Feelings Their Rightful Place
- Ken McKeon on Giving Thoughts and Feelings Their Rightful Place
- David Filippone on KNOWING NOT-KNOWING…
- Ken McKeon on KNOWING NOT-KNOWING…
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Author Archives: David Filippone
MAKING SPACE…
A TSK student describes… MAKING SPACE… TSK Exercise 18: Past and Future Projections – Pay close attention to your thoughts and images. Note how frequently you have thoughts about the future – plans, expectations, assumptions about likely trends, and so … Continue reading
RETURN TO LIGHT…
I am reminded of the TSK practice called ‘Return to Light’, “Look within your thoughts… Become familiar with darkness; be ready to let yourself sink into it without losing awareness completely. Gradually you will be able to sense fluctuations within … Continue reading
OPENING TIME…
If you don’t have to, try NOT to blitz the dawn… the unrushed moment can reveal the immensity of ‘zero’, and recognizing that space from which everything unfolds… like that opening when the forgotten is on the tip of the … Continue reading
Posted in General TSK Discussions, light
Tagged Aliveness, Light, embodiment, field, intimacy, opening, poetry, time, zero, zero(less)
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ESSENTIAL LOTIONS…
FEELING EMBODIED… Usually relegated to narratives involving memories or planning… or to feelings of confinement and compression… It’s been said by those who have plumbed it’s depths that TIME is a lubricious dimension… “When fully appreciated, Great Time is seen … Continue reading
Posted in General TSK Discussions
Tagged Future, arising, field, poetry, time, zero, zero(less)
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GIANT BODY – THE HAND…
GIANT BODY – THE HAND… We continued to explore the GIANT BODY exercise by going smaller… that may sound contradictory, but you might say we ‘felt’ our way more than conceptualized. And ‘feeling’ is what opened the thought, feeling breathed … Continue reading
Posted in General TSK Discussions, visualization
Tagged embodiment, imagination, senses, space, thought
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Time – Smooth and Rough…
In this poem, TSK Instructor Ken McKeon got me thinking about opening and also freezing a moment, and what that feels like… freezing is like when I sometime want to hold on tight to something pleasing, or alternatively, I want … Continue reading
Posted in General TSK Discussions
Tagged arising, intimacy, levels, poetry, presence, time
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Breath of Fresh Air…
TSK instructor, Ken McKeon’s poem seemed to hint at something Rinpoche once said… “In our struggles to arrive at our goals and fulfill our wishes, we have taken so many steps, formed so many intentions—all without lasting results. Now we … Continue reading
Opening Time…
Ken’s poem is an exquisite and alluring invitation to look at the beginnings of time… the dawn of… a day, a moment, a perception, a thought, a feeling, an impression… right there… the opening of time… it’s a beautiful thing… … Continue reading