Category Archives: TSK online program 2007-2008

Hi, ich versuche auf alle Fragen einzugehen, in A sind es 4. Zu 1.: Ich experimentiere, fokussiere und nehme Entspannung in der Schulter wahr. Was “läuft” in meiner Schulter bevor mir das Wort “Entspannung” einfällt? Es fühlt sich wie ein … Continue reading →

Interesting, awareness and moment(s). Just yesterday, I ran across an exercise suggested in a book on centering and awareness. Simply, give your 3 minutes, the exercise is to stand up and see if you can become aware of what is … Continue reading →

I am always surprised when I return to DTS Ex. 4 to see how rich it is; how many parts. You could base a whole retreat on this exercise. The introduction to the exercise says, ” Settle awareness at the … Continue reading →

Marcia asks this question in a comment: “When it feels “outside time,” can this experience be expressed in terms of the word “moment?” I think the answer has to be no. Moments are inside time. But the answer also has … Continue reading →

Is that why it is so confusing? I am looking here at the question Marcia raises at the end of her first Post. Aliveness, freshness, not dependent on connecting moment to moment. Jack

Marcia (welcome!), I’m glad you’re bringing in the power of Kum Nye, and especially in relation to time. It has always seemed to me that Kum Nye is easily connected to space, but the connection to time is at least … Continue reading →

There has been a lot of activity since I last posted, and I won’t try to comment on it all. You guys are doing fine on your own! But I will respond where I feel I have something to say. … Continue reading →

Before getting asleep or before fully awakening… are those moments between moments? There is less solidity, the known world is not there… there’s a kind of ‘blank’ from which all colors can come. Is this a moment between (or within) … Continue reading →

Peter says, “Actually, I only live in the past.” Do others agree? Kum Nye exercises connected with Time are powerful, at least in my experience, to make us taste more fully the present (or presence) of each moment, especially the … Continue reading →

Ich ging ganz unbekümmert an die Ãœbung- beim Lesen erschien sie mir leicht verständlich. Erst beim Aufschreiben hinterher bekam ich immer mehr Zweifel, ob ich an der Ãœbg. überhaupt etwas verstanden habe. Ich suchte an vielen Stellen im Buch(When it … Continue reading →